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  2. What's For Lunch?

What's For Lunch?

What's For Lunch?

School breakfast and lunch meals offer students milk, a variety of fresh fruits and vegetables, proteins and grains, and they must meet strict limits on saturated fat, sodium and portion size.

Each grade level is offered 5 meal components (meat, grain, fruit, vegetable and milk) however the serving sizes for each grade level vary. Elementary and middle school students may take up to one ½ cup of fruit and two ½ cups of vegetables whereas high school students may select up to two ½ cups of fruit and two ½ cups of vegetables for lunch daily. Grains and meats vary by grade level depending on the item. Calorie and sodium requirements are averaged over each menu week and are as follows:

  • Elementary: 550-650 cals/meal, <1230 mg sodium/meal
  • Middle: 600-700 cals/meal, <1360 mg sodium/meal
  • High: 770-850 cals/meal, <1420 mg sodium/meal

Elementary and middle school students may take one 1/2 cup fruit and two 1/2 cups vegetables daily. High school students may take up to two 1/2 cups fruit and two 1/2 cups vegetables daily. NOTE: Although all items listed on the menu are offered, students have a choice as to whether or not to take each item.

  • :

    All white meat, grilled chicken strips served in our sweet n' tangy homemade BBQ sauce. Served with a side of creamy au gratin potatoes.

    Chicken Chicken Chicken
          Elementary                    Middle School               High School

  • :

    Whole muscle, all breast meat chicken bites that have taken the place of processed chicken nuggets. Accompanied by a Fiesta Bean Salad containing three types of beans, bell peppers and onions marinated in a sweet homemade dressing.

    bitesbitesbites

        Elementary                      Middle School               High School

  • :

    Whole grain penne pasta tossed with garlic, olive oil, fresh basil, diced tomatoes, chicken, parmesan cheese and balsamic vinegar. Served with steamed broccoli florets finished with a homemade jalapeno honey butter sauce.

    Pasta pastaPasta

        Elementary                    Middle School                High School 

  • :

    Our homemade savory chili topped with cheddar cheese laid over a bed of Frito Corn Chips served with fresh cherry tomatoes or a vegetable combination of sugar snap peas, carrots, bell peppers, and celery accompanied with a side of our homemade low-fat ranch dressing.

    chilichilichilis

         Elementary                     Middle School             High School

  • :

    A fresh Tilapia filet sprinkled with a sweet lemon, basil, thyme seasoning and parmesan cheese.

    tilapia Tilapia Tilapia

      Elementary                     Middle School               High School

  • :

    Beef & lamb gyro meat served on warm flatbread with Greek tzatziki sauce made with fresh cucumbers and an array of fresh seasonings. Gyros are accompanied with roasted baby baker potatoes tossed in Mrs. Dash seasoning and fresh cucumber slices or cherry tomatoes with a homemade ranch dip.

    Gyro Gyros Gyros

       Elementary                    Middle School                  High School

  • :

    Radiator pasta layered with savory spaghetti sauce, cheddar cheese and mozzarella cheese. Served with broccoli florets tossed in olive oil and grated parmesan cheese.

    Pasta Pasta Pasta

       Elementary                      Middle School                 High School

  • :

    Pita bread topped with pizza sauce, fresh chopped basil, shredded mozzarella and grated parmesan cheese. Served with roasted red pepper hummus and a fresh vegetable variety of carrots, celery, cherry tomatoes, sugar snap peas and jicama.

    Pita Pita 

       Elementary                     Middle School

  • :

    Shredded pork carnita meat tossed in a light teriyaki sauce served over warm flatbread. Pork is topped with roasted red peppers, pineapple and a homemade garlic aioli sauce

    Pizza Pizza Pizza

       Elementary                   Middle School                    High School

  • :

    Oven roasted fork-tender pot roast served over egg noodles. Accompanied by a fresh cut romaine lettuce salad with a homemade ranch dressing using fat free buttermilk, seasonings and mayonnaise.

    Pot Roast Pot Roast Pot Roast

       Elementary                    Middle School                   High School 

  • :

    Tender chicken strips caramelized with a sweet teriyaki sauce served with a fortune cookie and a bed of vegetable fried rice (whole grain).

    Elementary  Chicken Chicken

    Elementary                      Middle School                     High School